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10 Myths about the Contraceptive Pill

10 Myths about the Contraceptive Pill

When researching birth control, it is important that you use reliable sources for information. Every pill has a different effect on every female body, and so it is important for you and your doctor to work together to determine the right pill for you. Our Partner...

Why are we still embarrassed to talk about Periods?

Why are we still embarrassed to talk about Periods?

Periods! Periods! Periods! They’re a natural, biological function that half of the world’s population experience during their lifetime. Yet the word often makes many of us feel embarrassed or even ashamed. There is an undeniable stigma associated with female menstrual...

8 Ways to Take Better Care of your Vagina

8 Ways to Take Better Care of your Vagina

There are lots of dos and don’ts out there on how to best look after your vagina. We’ve done the research so you don’t have to sift through the internet. Here’s our list of 8 simple steps you can do to take better care of your vagina. Firstly, let’s quickly define...

Introduction to the Contraceptive Pill

Introduction to the Contraceptive Pill

All women should have the choice to protect their bodies and manage their lives and futures through the use of contraception. So, you’re thinking about contraception. The first question you need to ask yourself is whether you are currently sexually active or intend to...

Shocking Historical Myths about Periods

Shocking Historical Myths about Periods

The taboos sometimes surrounding a woman’s period today are nothing new, in fact, negative attitudes towards them can be found all throughout history. The lack of medical understanding surrounding a woman’s menstrual cycle and their hormones has often made periods the...

Period Poverty in South Africa

Period Poverty in South Africa

The average woman will approximately menstruate for 3,000 days or more than 8 years in her lifetime. Periods are a monthly reality and a normal occurrence for most women and girls. However, for those who live in poverty, having a period can be stressful and shameful....

4 Common Vaginal Infections: UTI, STI, BV and Thrush

4 Common Vaginal Infections: UTI, STI, BV and Thrush

We’ve all been here before. It starts with an uncomfortable itch. And we are left wondering ‘Oh no, what is it this time?’. Vaginal infections are not fun or pleasant. After experiencing the first symptoms, we often spend the next few days hoping it will go away on...

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